Positive Therapy for a Positive Life
I focus on harnessing positive energy to help clients create personal success in their lives and relationships. I provide a safe space for clients to explore difficult emotions and identify negative patterns that may be hindering their happiness and success. Together, I work with my clients to help them let go of negative patterns and create positive changes in their lives.
I specialize in relationships and heartbreak issues of all manner. I offer support and teach clients coping skills for trauma, grief, anxiety and depression. Additional areas of focus include support for veterans, divorcees and trauma survivors.
Solution focused, short term therapy at an affordable rate. Counseling for individuals and couples. Offering an integrative approach to therapy. Sliding scale available for clients with financial difficulty.
Services I Offer
Personalized Care and Guidance
I provide therapy for individuals and couples that is geared towards solving current problems and instilling positive thinking and behavior. Together we will work to reframe mindset, manage emotional reactivity and provide valuable tools to cope with anxiety, depression, low self esteem, heal from emotional trauma and improve interpersonal relationships.
Managing the relationship road can prove difficult for any and all at some point along the journey. I offer evidence-based couple’s therapy interventions that help reset, refresh and rebuild the intimate bond between couples that have lost their way. Types of couples’ needs served include:
- Premarital counseling
- Marital counseling
- Dating guidance
- Conflict Resolution
- Communication Skill building
- Positive Self Concept building
As a licensed provider of quality therapy, I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.